CLUBMYNX | Aerial Cube

AERIAL CUBE FOR BEGINNERS

If you’re completely new to aerial classes on a solid apparatus, this is a fantastic place to start your journey! Participants will learn basic fundamental moves on how to gracefully enter the cube and safely exit. Poses include sleeping beauty, seal, floating plank, as well as some inverted moves such as the lotus hang and assisted single knee hang. WEAR/BRING: We suggest participants wear fitted pants, leggings, capris or tights (although anything on the bottom will do); tank tops or t-shirts are great! *Please remove (or tape) any rings, bracelets or watches as these items could damage the surface of the cube.*  The aerial cube can get slippery if you have used lotion right before class – so we suggest coming with lotion free hands. Also plan to bring a notebook and water bottle to every class. 

 

INTERMEDIATE CUBE

Intermediate Cube allows you to progress toward working on both the side and top bars of the aerial cube. Learn the tuck mount, seal and straddle bridge, new mounts, poses and transitions. During this class, you will learn the fundamentals of working on a spinning cube which adds a dynamic aspect to any combo or sequence. Participants must have completed Aerial Cube for Beginners at least once, and feel comfortable completing all moves with control before progressing. 

INTERMEDIATE CUBE & HEELS

This class combines two great loves: Aerial Cube + Sultry Heels! Every week be preparded to learn saucy fun choreography that incorporates floor work and aerial cube moves. Participants should have completed Beginner Cube prior to registering. Participants are encouraged to bring legs warmers or knee pads, and heels if you choose, but they are not absolutely necessary if you feel like a baby dear in them. This class is #playfulmovement at it's best! 

AERIAL CUBE VARIETY HOUR

If you're looking to up your Aerial Cube game, this 6-week is for you! In this class participants will learn new Cube entries, poses, transitions and combos, and will also have the opportunity to put together routines of their own! Please note: participants must have previously taken Beginner Aerial Cube prior to registering.

AERIAL CUBE: NAUGHTY HOUR

Ready to heat up the room? Join us for Aerial Cube: Naughty Hour! This class combines two of our great loves: Aerial Cube + Exotic Style Dancing! Learn some sassy new combos as you tease and tantalize while in the air. Guaranteed good time! All levels welcome!

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