Want to transform your figure into a beautifully toned silhouette? The ClubMynx Barre Fitness program is a low impact, highly effective total body toning program that incorporates the use of ballet barres, free weights and balls to give you transformational results. Tighten your entire frame through high repetitions of lifts, pulses, squeezes and squats and get energized in our supportive atmosphere. If you’ve never taken Barre before, be prepared for a whole new level of challenge…in a fabulous way! We call this BarreHARD. It’s kind of in a league of it’s own. BUT results require effort. You can do it! We welcome participants’ ages 16+ in Barre Fitness classes.
Class Sizes: Due to the popularity of our Barre Fitness programs, participants should be aware that during busy sessions, when classes tend to sell out, the classes are full and the environment is snug. Yay for lots of energy and a big group sweat! But we totally understand that this setting isn’t for everyone, and if you tend to prefer a lot of space when working out, please consider if this is the right environment for you before signing up. We limit our class size for Barre Fitness to 20 people max (we allow 15 participants to pre-register, and then we allow for up to 5 drop-in spots per class).
A Note on Safety: As with all classes offered at ClubMynx, please ensure our administration and instructor teams are aware of any health conditions before registering for a program or attending class. Modifications can be provided whenever necessary. Check with your health practitioner before commencing any exercise program.